It’s been a little over a month since I’ve completed my detox. To my surprise, the first 7 days post detox was difficult. I began to experience anxiety about which foods I should reintroduce back into my body. On day 3 post detox, I felt so indecisive that I decided
I’ve concluded my 21 Day Detox. I wish I could write about how the past 21 days flew by quickly but honestly, it’s been a very long 21 days. However, there is a peace that comes over me once I have completed a goal that makes all the sacrifice and
I am a foodie. I love to eat. Over the years I’ve watched as my waistline grew wider and wider because of my love for food. After several crash diets and a discouraging cycle of losing weight and then regaining, I decided to be very real with myself and admit